Players’ bilateral (left/right and forwards/backwards) activity is optimized by using SenseBall as it enables them to perform, either alone or in a group (therefore rhythmically), different exercises. The basic principle is to constantly alternate between left and right foot, thus ensuring myelination (the recording of information in the long-term memory). The practice of SenseBall enables developing specific skills for football, reacting more quickly and gaining in rhythm.
Camisetas Checa Información de primera mano del primer equipo de fútbol del Barça. Noticias de Piqué, Ansu Fati, Pedri y todos tus jugadores favoritos.
SenseBall at Sevilla FC. Improve your football skills!
