Players’ bilateral (left/right and forwards/backwards) activity is optimized by using SenseBall as it enables them to perform, either alone or in a group (therefore rhythmically), different exercises. The basic principle is to constantly alternate between left and right foot, thus ensuring myelination (the recording of information in the long-term memory). The practice of SenseBall enables developing specific skills for football, reacting more quickly and gaining in rhythm.
Camisetas Checa Información de primera mano del primer equipo de fútbol del Barça. Noticias de Piqué, Ansu Fati, Pedri y todos tus jugadores favoritos.
Etiqueta: senseball
Sevilla FC U12 warming up with SenseBall at the LaLiga promises tournament
José María Cruz Gallardo, Head of R+D+I Football at Sevilla FC: « We use SenseBall first and foremost because we have proven that it works. We have carried out a very thorough study and the truth is that the results have been very positive. We have developed a way to evaluate the progression of our kids and we have concluded that the contributions of SenseBall were real. The main benefit is the improvement of their technique, as well as their discipline, autonomy and personal growth.»
Camisetas Valencia Consulta las últimas noticias sobre fútbol nacional e internacional. Todas las competiciones, fichajes y análisis de los mejores partidos